Hey there, everyone! If you ever needed a reason to avoid french fries, here you go. Share the news with any french-fry-addicted people in your life.

Fried Potatoes Linked to Higher Death Rates
We all knew it. Did we really need a study to prove it? Sure enough, eating french fries and potato chips just isn't good for you. Here's why.

http://www.bellaonline.com/articles/art304282.asp

I'm nearly ready with the latest update of my carb charts ebook. This is the reference guide that lets you look up the carb values in items even if you don't have an internet connection (which seems to happen fairly regularly in my area). If any of you would be available to give me feedback on it before I put this version live, let me know if you prefer MOBI (Kindle), EPUB (iTunes/Kobo), or PDF (generic) format and I'll send along a copy for you to look at.

What are you guys up to this week? Trying any new recipes? Let me know, I'm always looking for ideas! In my world, my local stores seem to be out of the EAS protein shakes I have for breakfast so I'm trying out the Premier Protein brand with 1g of sugar. They're pretty tasty.

Have a great week! And stop by to say hi!

Facebook - http://www.facebook.com/bellaonlinelowcarb

Twitter - https://twitter.com/lisalowcarb

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https://plus.google.com/b/115761036618536779877/115761036618536779877/posts



Have fun passing this message along to family and friends, because we all love free knowledge!

Lisa Shea, Low Carb Editor
http://lowcarb.bellaonline.com