spinning Newsletter


November 6 2010 Spinning Newsletter


Here's the latest article from the Spinning site at BellaOnline.com.

A Spinner's Glossary - U - Z
Finally! Our glossary of spinning terms ends with the letter Z.


Just to keep life interesting, I had an episode of very low blood pressure which resulted in a short hospital stay. While the docs have been fiddling around with my meds trying to get things stabilized again, I've been busy sleeping and taking naps which uses so much energy that I have to rest my eyes...Zzzzzzzzz.....ah...sheep dreams......

Then there is the issue of my ISP. They say that they are now done upgrading (hmm..didn't they say that back in Sept?) and everything should be working again. At least they have now admitted that they were still working on things.
Just would have been nice to know that up front rather than after the fact.

Anyway, my ISP should be stable again. Hopefully. Hopefully me BP will soon be too and we can get back to our normal weekly routine. Thanks for bearing with me - it means a lot.

Please visit spinning.bellaonline.com for even more great content about Spinning.

To participate in free, fun online discussions, this site has a community forum all about Spinning located here -


I hope to hear from you sometime soon, either in the forum or in response to this email message. I thrive on your feedback!

Have fun passing this message along to family and friends, because we all love free knowledge!

Llyn Payne, Spinning Editor

One of hundreds of sites at BellaOnline.com

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