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Stomach Issues

June 24 2012 Stomach Issues Newsletter

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Kombucha as a Digestive Aide

Perhaps you have heard of Kombucha before and wondered what that could be all about. It took me a long time to come around to exploring this beverage. First I was put off by the idea of making a home brew. Who had time? Then I heard some negative media reports. Then when I found out that it was not a mushroom at all but a large biofilm of bacteria and yeast, well, that was enough to put a permanent damper on it or so I thought. Finally a few months ago someone stuck an ice cold glass of the brew into my hand on a very hot day and down the hatch it went. Now I am a Kombucha convert, drink it daily and am glad that I finally opened my mind to it.

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