March 11 2012 Thyroid Health Newsletter
Protection from Nuclear Radiation
Radiation illness and cancers may take years to develop, based on the type, duration and intensity of exposure to the radiation source. The thyroid gland is most at risk to exposure from radiation.
Pea, Asparagus and Arugula Salad
This salad epitomizes spring when young peas and asparagus are at their peak. Arugula, with it’s peppery, slightly bitter taste, provides a nice complexity to the salad. When you add a piece of grilled salmon or chicken breast, you have a beautiful and delicious lunch or dinner salad.
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Colleen Forgus, Thyroid Health Editor
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