thyroidhealth Newsletter

Thyroid Health

March 19 2012 Thyroid Health Newsletter

Here's the latest article from the Thyroid Health site at

Insomnia is defined as habitual sleeplessness; the inability to sleep. If you’ve experienced insomnia, you know how frustrating it can be. It is also a symptom often associated with hypothyroidism.

Coconut Cupcakes - Gluten Free
The other day we made Coconut Cupcakes in one of my cooking classes and they just looked so delicious. I wanted to make a gluten free version so I wouldn’t feel deprived. Start with a gluten free yellow cake mix and dress it up - easy and delicious! You can also make them regular if you like.

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I also welcome you to visit my website to learn more about food, lifestyle and health. This week learn how to make a delicious Cranberry Chicken Salad, the Perfect Hard Boiled Egg, and Homemade Dog Food.

I hope to hear from you sometime soon, either in the forum or in response to this email message. I thrive on your feedback!

Have fun passing this message along to family and friends, because we all love free knowledge!

Colleen Forgus, Thyroid Health Editor

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