Hope you're having a fabulous weekend. I'm gearing up for Jury Duty next week and after Friday it's over! I really wanted Jury Duty but it's hard to stick to anything when you're in a strange environment if you don't have a plan.

I've been taking plenty of fruit and veggie snacks with me so I am not tempted by the other snacks like donuts that are around. I pace around the room while waiting too, which I'm sure bugs people, but I really do not care. Siting for long periods of time is very dangerous.

Well, here's the latest article from the Weight Loss site at BellaOnline.com.

Ten Easy Weight Loss Tips
In order to embark on a weight loss plan that works it's important to keep a few tips in mind to help you be successful. Truly successful weight loss is a lifetime journey, not a finite event.

http://www.bellaonline.com/articles/art841.asp

Please visit weightloss.bellaonline.com for even more great content about Weight Loss.

To participate in free, fun online discussions, this site has a community forum all about Weight Loss located here -

http://forums.bellaonline.com/ubbthreads.php?ubb=postlist&Board=35

I hope to hear from you sometime soon, either in the forum or in response to this email message. I thrive on your feedback!

Have fun passing this message along to family and friends, because we all love free knowledge!

Stephanie Watson, Weight Loss Editor
http://weightloss.bellaonline.com

One of hundreds of sites at BellaOnline.com