Back-to-School, for a lot of us, means we are on-the-go the minute our feet hit the floor in the morning and it doesn't stop until we collapse in bed late at night. Mealtime can be a stressor, but with careful planning, fast food doesn't necessarily mean sabotaging your weight loss goals.
Here's the latest article:
Healthy Fast Food Options On the go? Want healthier fast-food? You do have options. The trick is in learning where to eat and what to order.
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Alice Rienzo, Weight Loss Editor
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