Here's the latest article from the Weight Loss site at BellaOnline.com.
The AARP New American Diet combines aspects of the Mediterranean diet with the American diet and according to author, John Whyte, M.D., is "the absolutely most sensible way to lose weight."
Interested in Dr. Whyte's book?
You can grab a copy of AARP New American Diet: Lose Weight, Live Longer here.
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