weightloss Newsletter

Weight Loss

March 23 2014 Weight Loss Newsletter

Here's the latest article from the Weight Loss site at BellaOnline.com.

Carbohydrates And Weight Loss
Many people try low carbohydrate diets to lose weight. Carbohydrates are a great source of energy for the body. However excess carbohydrates that aren't used for energy are stored as fat. Popular programs such as the Atkins diet, suggest limiting carbohydrates to lose weight.


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