weightloss Newsletter

Weight Loss

June 8 2014 Weight Loss Newsletter

Here's the latest article from the Weight Loss site at BellaOnline.com.

Lean Legs Four Week Challenge
Do you want lean, sculpted legs, and tighter glutes? Many women carry more body fat in the hips and thighs than in the upper body. This challenge targets the glutes, hamstrings, and quadriceps. Include the dietary recommendations below to lose extra pounds and to get quicker results.


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Patricia Mitchell, Weight Loss Editor

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