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BellaOnline's Meditation Editor

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 F E A T U R E   A R C H I V E  

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Creative Solutions and Meditation
Meditation gets us in touch with our expanded self. In addition to revealing our spiritual nature, another avenue that it opens is our creativity.

Labor Day Prayer for Reflection
May we reflect lightheartedly and prayerfully on this day of celebration!

While Meditating Visualize a Peaceful Life
The active portion of meditation is an opportunity to visualize a peaceful life for yourself, stretching out to all.

Ethics Virtues Meditation and Spiritual Growth
To progress towards self-realization requires an ethical basis, built upon with virtuous living, and the crowning glory of deep meditation.

Meditate When All Else Fails
No matter what is going on in your outer life, you'll find peace of mind in meditation.

Preparing for Evening Meditation
Prepare for meditation by first washing yourself and dressing in clean roomy clothes. This ritual washing is like washing your hands before eating, it is a little ceremony of cleaning and making way for a new experience.

Aspirations Mantras Meditation
What we're talking about here are a short group of words that inspire us to feel our best, act our best. They clear the mind of the running thoughts that keep us in a worldly loop with no hope of becoming our own shooting star of promise.

Independence Day, 4th of July Meditation
Prayer: May the glory of Independence Day / Remain in mind in heart / May we cherish our hard-won freedom / That it never falls apart ...

Summer Herb and Meditation Garden
Begin by choosing your location. I have a couple I like. First of all, my back garden because of the privacy it affords. But, I also like my recently replanted front garden making space for sitting in meditation.

Meditate to Nurture Peace
If you could do one activity to nurture peace in yourself and on our planet what would it be? The answer is meditate.

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