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Cumulative Effects of Meditation
What we sow in the effort and attitude put into meditation, pays in what we reap in harmony and peace of mind in an ongoing way.
Sit on a Chair to Meditate If Joints Are Stiff
Some simple ways to make this meditation position more comfortable, while maintaining a steady upright posture
Maintaining Harmony and Reducing Stress
Live for the best resolve of each moment. This is a great stress reliever, because you no longer have to have things go your one-sided way.
Closing In on the Reality of Healing
When we love all with the same unconditional love we feel for ourselves we are healing.
Teach Elementary Age Kids Sitting Meditation
This age group is used to sitting still at their desks for a determined period of time, which is a head start in teaching sitting meditation.
Problem Solving Meditation Techniques
Problem Solving by Combining Prayer, Meditation and Reflection Techniques: A contemplative practice for gaining useful insight.
Living in Our Loving Nature
We are our most human self when we 'Self Love'; when we love fully, completely, unconditionally under all circumstances in any circumstance.
How to Teach Kids Sitting Meditation
How to teach a sitting meditation and explain about the benefits at home, school or play.
Issues With Contradiction
We come closer to our holistic self when we accurately report on our actions, and act on what we say.
Change and the Natural Universe
Change is a quality of the natural universe. But what supports all the changes is the unchanging quality of harmony; unconditional love.
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