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Menopause motivation and exercise
Getting back to regular exercise is challenging but you can do it!
Menopause and Pap smear tests
Thinking about putting off having that Pap smear test? This article explains why women should be getting this test regularly!
Menopause motivation and eating habits
Maintaining motivation to eat healthy during menopause is difficult but not impossible. Read this before you reach for another cookie!
Book review Nutrition Guide to Menopause
Does what you eat affect your menopause? Leslie Beck helps readers explore this and other health changes in 'Nutrition Guide to Menopause'
NAMS 23rd Annual General Meeting Overview
Every year the North American Menopause Society gathers to discuss women's healthcare. Here is a quick overview.
World Menopause Day 2012
This year's World Menopause Day looks at a special International Menopause Society Report dealing with mid-life weight gain.
More menopause myths shattered
These myths about menopause still persist but it is time to face them head on and change attitudes about the change.
Menopause myths busted
Many myths surround menopause. Are you letting any of these get in the way of understanding the change?
Menopause, low blood sugar, and hypoglycemia
Is menopause leaving you feeling shaky and confused? You may have hypoglycemia or low blood sugar levels, but menopause is not the reason.
Menopause in South Africa
Black South African women report menopause means freedom and elevated community status. Sound too good to be true?
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