What is mindfulness? It can be one technique to calm the chaos that ADD can bring to your everyday life! Mindfulness can help you get to the heart of the turmoil to bring order to your environment. Hone your awareness to improve your symptoms of adult ADD.

When it comes to teaching young teens about social rules, it doesn't get any better than this! Social Rules for Kids, by Susan Diamond, tells 100 important social rules that kids need to succeed. Then, she gives a solid method for achieving success in learning the rules and putting them into action

Day after day the unrelenting stress of life can pressure us. When you have ADD, this type of stress can increase distractibility. What can you do? Take a deep breath and step away from your daily routine. Meditate in the outdoors! Lose your stress and find the clarity of mind that helps symptoms.

Have you ever watched an adult fly into a towering rage over something that seemed trivial to you? Why did they react that way? The person might have ADD/ADHD and deficient emotional self-regulation. A recent study suggests that this problem may be inherited. Whole families can struggle with this.

Where do you go to get the facts about Attention Deficit Disorder? BellaOnline's ADD site provides a personal perspective.The National Resource Center on ADHD is a comprehensive and easily accessible collection of information about ADD/ADHD. It is the BellaOnline ADD Website of the Month.

A year ago I started writing for the Attention Deficit Disorder site. Immediately, I got stuck in my writing. That led to the article Planning and ADD. Since that time I’ve written about 100 articles and a book. I’ve been stuck many times. Here are some techniques that have helped me get going.

A simpler life makes it easier to have a great life with ADD. Take the ideas from this article and organize the parts of your life that take up your precious time. Use your ADD/ADHD problem solving skills, energy, creativity and style to build your simpler life.

Why do some couples’ marriage last and grow stronger, even though the path is not smooth for them? Others seem to have it all, but their marriage crashes and burns! What makes the difference? How does Attention Deficit Disorder factor into all of this?

The professionals who give the lowdown on Attention Deficit Disorder on the documentary, “ADD and Loving It!” are not ambiguous. Untreated Attention Deficit Disorder can wreak havoc with your life. But they intersperse the facts with a lively dose of humor, which gives the viewer a sense of hope.

Does your child with ADD dread school? Building School Success with ADD is an EBook that goes beyond school interventions to help children be more successful in school. Using a holistic approach, this book also helps parents become more effective advocates for their child in the school setting.