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Triple Bean Chili Recipe for ADD
Folks with ADD/ADHD are helped by eating a diet that has high-quality protein, complex carbohydrates, good fat, veggies, no food colorings, or preservatives. My Triple Bean Turkey Chili Recipe hits all of these criteria, plus it is easy to make. It's as simple as 1-2-3! A child could make my chili.
Exercise in Green Spaces Helps Treat ADD
Parents taking their kids with ADD into green spaces can help their family to tame the household chaos. Kids and parents get the physical and mental health benefits from exercising and spending time in the green space of natural areas. Five minutes a day is all that it takes to get the advantages!
Finding the Positive Traits of ADD
Too often, children with Attention Deficit Disorder find out the many things that are "wrong" with them when they go to school. Kids with ADD tend not to conform. In a classroom, educators may feel that this is a problem. In the real world, creative and innovative people promote world progress.
Bombing a College Test with ADD
When you have Attention Deficit Disorder and bomb a college exam, it can seem like a dark cloud is hanging over your whole life. Many students feel like they are in a hole that they cannot possibly get out of. How can you avoid the epic test bomb or salvage your grade, if that becomes necessary?
Powerful Tasty Nutrition for ADD
Veggie and Herb Tomato Sauce is a great time saver. It makes so much sauce that can be used in many different foods. My sauce has fresh veggies and tastes better than those bottled commercial sauces. We need to give our bodies the best nutrition that we can to lessen the negative symptoms of ADD.
Misjudging the Child with ADD
More than one parent has lamented about how their child was misjudged before the child received a diagnosis of ADD. The diagnosis brings the knowledge that these are not voluntary behaviors, but the brain based difficulties with the child's executive function. Sometimes the truth sets you free.
Muffins Gluten Free for ADD
You don't have to be following a gluten-free diet to enjoy these little gems. However, if you have found that leaving gluten and processed sugars out of your diet improves the negative symptoms of your Attention Deficit Disorder, these muffins can be useful.
Problem Solving to Relieve Stress with ADD
When you have Attention Deficit Disorder and you are trying to juggle too many demanding activities at once, it is time to reassess that state of affairs. You could develop a decision making chart. This article takes you through the basics of making a logical decision to improve your stress level.
The Value of Companion Animals and ADD
If your family's lifestyle allows for pet ownership, consider adding a companion animal to your family. These furry family members need the dedication and resources to enjoy a "forever family." When you have a child with ADD, a companion animal, can mean the world to that child.
Finding Focus with Color
There are times when I am stressed out or trying to work through a complex problem. With Attention Deficit Disorder, either of those things can be difficult. I need an adult fidget. I want something that allows me to fidget and also hook into my creativity. Coloring a mandala does that for me!
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