This is a brief history of Judo in the Olympics.

Awhile ago, I had gotten into a discussion with someone about if Martial Arts should be in the Olympics or not. Here are some of the thoughts. What do you think?

Martial Arts is a fairly new addition to the modern day Olympics. But that wasn’t always the case. In fact, the original premise of the Olympics was based on “martial” concepts.

A picture is worth a thousand words. Use it to improve your Martial Arts

It never fails. When one person in a Martial Arts school gets a cold or flu, normally more than half of the rest of the school will also pick it up within a week. While you can’t prevent this from happening, there are some precautions you can use with your equipment to minimize it from happening.

One of the things I love about warmer weather is the ability to work outside. Here are 2 morning Chi Kung exercises you can do to start your day even if you don´t know Martial Arts.

Are you planning a trip soon and worried you´ll miss out on your Martial Arts Training? Here are some helpful tips that can help keep you sharp.

Good weather often brings about thoughts of Martial Arts camps and the excitement of taking your training in to a new level. Here are some tips to prepare parents for the season.

One of the main mistakes that I often see from new Tai Chi students is what we call in our school the "wandering eye". It´s easy to spot if you´re watching the student perform but one of the harder habits to train out of someone.

Looking for some ideas for your child´s next birthday party? Why not try a Martial Arts Birthday Party?