Kyudo is a Japense form of Martial Arts that focuses on archery.

Everyone needs to know some self-defense in their life. Take the first step and shake your fears and misconceptions of what self-defense is all about.

Our face is the window to the world and an area we should protect in any combat situation. Find out more here.

Can you drink your way to becoming a better Martial Artist? Maybe. Find out more here.

Martial Arts derives much of its inspiration from nature. Even the most common elements, such as water, provide a depth of understanding to Martial Arts.

News of the economy is scary. The reality even scarier. But does this mean you have to sacrifice your Martial Arts training? Maybe not.

One of the things I often hear from older students is a lack of being able to remember things. Here´s an exercise that can be done in class to help improve a student´s memory.

Are you making a resolution to start-up Martial Arts again? Here are some tips to how to make it stick.

Wishing you a Happy Holidays from the Martial Arts site. Don´t forget your Martial Arts training this holiday season!