On August 8, 2009, China entered the Guinness Book of World records again for having the most people performing Tai Chi at once.

One of the distinguishing characters of Martial Arts from other fighting styles, such as fencing or boxing, is kicks. They are by far not one-dimensional, stick foot forward and hit. Find out more here.

For those interested in both yoga and Martial Arts, budokon might be a good route for you to take. Just be aware that these videos are not for the shy and undertrained.

One of the most common stances in Chinese Martial Arts is the bow stance. Come learn a bit more about what a bow stance is in this article.

Martial Arts is more than just a way to punch or kick. You can apply science to the Arts and gain a better understanding of your techniques. In this article, we briefly cover the most basic Laws of Motion from Physics.

Kyudo is a Japense form of Martial Arts that focuses on archery.

Everyone needs to know some self-defense in their life. Take the first step and shake your fears and misconceptions of what self-defense is all about.

Our face is the window to the world and an area we should protect in any combat situation. Find out more here.

Can you drink your way to becoming a better Martial Artist? Maybe. Find out more here.