September marks the start of a new school year and, for parents, often the mad dash to find new and exciting ways to keep their young ones entertained after school. Why not Martial Arts?

TaeKwonDo is a relatively new sport in the summer Olympics, which began its journey in 1998.

In a spectacular opening ceremony for the 2008 Summer Olympics Games held in Beijing, China, a well choreographed Wu Shu Tai Chi performance was held.

Valerie Gotay is one of three women participating in the 2008 Beijing Olympics Judo competitions and perhaps one of the most interesting backgrounds that exemplify the spirit of the Olympics.

This is a brief history of Judo in the Olympics.

Awhile ago, I had gotten into a discussion with someone about if Martial Arts should be in the Olympics or not. Here are some of the thoughts. What do you think?

Martial Arts is a fairly new addition to the modern day Olympics. But that wasn’t always the case. In fact, the original premise of the Olympics was based on “martial” concepts.

A picture is worth a thousand words. Use it to improve your Martial Arts

It never fails. When one person in a Martial Arts school gets a cold or flu, normally more than half of the rest of the school will also pick it up within a week. While you can’t prevent this from happening, there are some precautions you can use with your equipment to minimize it from happening.

One of the things I love about warmer weather is the ability to work outside. Here are 2 morning Chi Kung exercises you can do to start your day even if you don´t know Martial Arts.