A common mistake that students do in Martial Arts is to misuse tension in their practice.

One of the more distinct knives in Martial Arts is the Butterfly Swords, also sometimes called “Butterfly Knives?

A book review of Paul Crompton´s "Tai Chi: A Practical Introduction".

At some point in every Martial Artist’s career, the student progresses to the teacher. Here are some pointers to becoming a great teacher.

No Martial Arts discussion would ever be complete without speaking about Bruce Lee. He is a symbol held in high regard as to what a modern Martial Artist should embody. His life is as dynamic and explosive as his Martial Arts.

Having a well-rounded routine is important in Martial Arts training. Sit-ups are a great way to help build core strength.

As in any physical or athletic activity, it is always a good idea to begin your practice with a solid warm-up. Here are some simple tips to start your warm-up routine.

Many people start Martial Arts for many reasons. This is my personal story so you can get to know me as the editor and the backgrounds I come from. There is much for everyone to gain from practicing Martial Arts.

Martial Arts is about more than just punches and kicks, forms and sparring, it involves the study of the mind as well. It is about the Body, Mind, and Spirit

Spring is in the air and it´s a great time to think about Martial Arts