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What is Qi Gong?
Have you heard the term "qi gong" before? Curious what it is? If you haven't, this might be just the type of exercise you're looking for that will benefit your health and life. Find out more in this article.
What is Tai Chi?
Come explore the art of Tai Chi, a slow and healthing form of Martial Arts that can be performed by almost anyone.
What is Pankration?
Find out about this long, lost Ancient Greek form that was part of the original Olympics and a key component to the training in Alexander the Great's armies. With the growing enthusiasm for Martial Arts, it is finding a revival and carries with it a rich and powerful history.
Basic Weak Points in a Body
A continuation of the self-defense series covering some of the things you can do if you're attacked.
Self-Defense vs Self-Preservation
As part of the Self Defense series, let's take a minute to talk about the limitations of learning "self defense" and where it is critical to protect yourself for "self preservation."
What is Jeet Kune Do?
Learn more about the powerful Martial Arts started by the legendary Bruce Lee.
Safety Tip - Be Aware and Prepared
The first article in a series covering self-defense, we start with some common safety tips that will help you while you're out and about.
A Call to Arms to Live Martial Arts
In a world where the "old" ways seem to be dying, perhaps it is time for a call to arms in returning some of the philosophies of respect and discipline that should be an integral part of Martial Arts.
What is Jujitsu?
A brief introduction to the art of Jujitsu
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