Keeping your chakras healthy and functioning well will go a long way towards keeping you in great shape physically, emotionally, mentally and spiritually. Here I help you assess the health of your brow chakra and suggest ways you can develop it.

‘The Astonishing Power of Emotions’ is the latest volume of guidance on manifesting the life you want to live from best-selling authors Esther and Jerry Hicks. If you have tried manifestation techniques and are yet to get anywhere with them you may find your answers in this book.

Shamanism is often thought of in connection with Native American culture, however there are many Shamanic customs and practices to be found across the globe. Shamanism can be traced back at least 50,000 years.

Keeping your chakras healthy and functioning well will go a long way towards keeping you in great shape physically, emotionally, mentally and spiritually. Here I help you assess the health of your throat chakra and suggests ways you can develop it.

People have asked me where they can find inspirational gifts suitable for young people. I’ve been on the look out and found a lovely set of cards by Diana Cooper, the UK’s answer to Doreen Virtue, illustrated by Cecilie Okada called ‘Teen Angels’.

Essential oils may lift our spirits, change our moods and help us to connect spiritually. I find I use an essential oil in one way or another at some point in most of my healings and love to use them for my own benefit too.

Keeping your chakras healthy and functioning well will go a long way towards keeping you in great shape physically, emotionally, mentally and spiritually. Here I help you assess the health of your heart chakra and suggests ways you can strengthen it.

Keeping your chakras healthy and functioning well will go a long way towards keeping you in great shape physically, emotionally, mentally and spiritually. Here I take you through the solar plexus chakra and give you suggestions for its maintenance.

Keeping your chakras healthy and functioning well will go a long way towards keeping you in great shape physically, emotionally, mentally and spiritually. Here I take you through the sacral chakra and give you suggestions for its maintenance.

Keeping your chakras healthy and functioning well will go a long way towards keeping you in great shape physically, emotionally, mentally and spiritually. Here I help you assess the health of your base chakra and suggests ways you can strengthen it.