We can detect and distinguish thousands of different scents and these can stimulate memories, feelings and states of mind. The fragrance of incense can transport us to a temple; the smell of a rose can evoke feelings of love. Bringing scent into your life enriches it immeasurably.

It isn’t possible to get through life without some trials and tribulations. Difficult people and challenging relationships are testing for us. How we deal with them is an important part of our learning.

Feng Shui is an ancient Chinese system which utilises the natural flow of energy, or chi to harmonise your environment. Here we will look at one of the fundamental principals- allowing chi to flow smoothly & moving blockages.

Do you wake up less than refreshed, however long you sleep? Has your health changed since you moved house or moved your furniture around? You could be suffering from geopathic stress.

Romance is in the air around Valentine’s Day. For those who would like more love in their lives, here’s a manifestation craft project.

Choosing crystals is an intuitive process. Here we look at several different methods of selecting the right crystal for yourself or a loved one.

How to write and use affirmations to create a more positive you.

Time travel has long been mooted as a possibility and quantum physics suggests that the present and our concept of time is a convenient construct that mankind uses. This novel explores the elasticity of time through a time-travelling character.

Dreaming- we all do it every night, so why is the world of dreams such a mystery to us & why do people shrug off their experiences with ’it’s only a dream?’ Here we look at basic techniques to improve dream recall and to begin to interpret our adventures in the subconscious realm.

If you are like most people & your resolution to lose weight/stop smoking/take more exercise has already bitten the dust don’t despair. There are more meaningful resolutions we can make with ourselves that can bring us long-term gains.