I’m getting an early start on my New Year’s resolutions to change my life for the better today. Here’s what this resolution can do for you:

We’re busy having so much fun during the holidays and then they’re done - only blahs and blues remain. If you want to sustain happiness after the holidays, learn from retailers.

It is difficult to have a fair fight with your best friend because you know all the buttons to push and so does this person. Keep in mind that it is often easier to forgive an enemy than a good friend. Here’s the inside story:

Described as hyper-vigilant, anxious and worried, women have trouble falling asleep and/or staying asleep while their male counterparts for the most part sleep more soundly. Here's how to become a morning person.

Described as hyper-vigilant, anxious and worried, women have trouble falling asleep and/or staying asleep while their male counterparts for the most part sleep more soundly.Here's how to become a morning person.

Those little lies which just trip off the tongue are seemingly innocuous: Or are they? Your lies are a barometer of your empowerment.

Life is peppered with contradictions. Bad and good can be used to describe an event or a person depending on the angle of perception. What seems bad today could potentially be good tomorrow and vice versa. So, is your cup half full or half empty?

A disturbing trend in medicine - doctors using more technology and less human(e) observation to diagnose and treat their patients - has created era of the “iPatient.” Here’s what you can do about it:

Saving your relationship could be as simple as switching roles. Gender roles often lock us into predictable, repetitive arguments where no one makes any changes because who is listening anymore? A new sociological study from the University of Wisconsin-Milwaukee shows why.

When did women start to use poisons in the quest for beauty? The Brazilian Blowout gives the phrase, drop-dead gorgeous, new meaning as it contains a deadly carcinogen. Here are 6 healthy tips to refresh, enhance, and celebrate your beauty: