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Debbie Mandel
BellaOnline's Stress Management Editor

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 F E A T U R E   A R C H I V E  

Archive by Date | Archive by Article Title

How to Stay Positive in a Negative Work Situation
To stay positive requires restoring your natural rhythm to be in sync with others. Here are some suggestions for turning a negative work environment into a positive.

Are You Living in a Non-Divorce?
Could "non-divorce" be a trend in 2007? Many couples see the "non-divorce" as a way to stay married, keep up social appearances and maintain community status. Why has your romance drifted apart?

Why Do I Like People More When They Like Me Less?
Love is about the thrill of the chase. When he’s not that into you, the hunt really begins. Since Adam and Eve, we have always wanted what we can’t have!

How to Enjoy the Holiday Season Again
The holidays intensify our longings and bring disappointments to the forefront. Here are some strategies to see the inner light of the holidays and become seasonally effective.

Are You a Closet Shopaholic?
This is the time of year that I worry about my clients who are closet shopaholics. How can you tell if you are a shopaholic? And what can you do to control those impulses?

Untraditional Holiday Traditions
It’s time to free ourselves from a past that no longer applies to embrace the present. Accepting, integrating and participating in new joint rituals creates balance and strengthens the family.


Remember that nothing is ever perfect! Realize that you are good enough and do not have to be superhuman or prove your self worth by overworking and burning out.

Can I Ever Trust a Man Again
Relationships are not about trusting men. The whole issue is about trusting yourself! Here are some tips to trust a man by coming to your own senses:

Dumped After 30 Years, Now What?
It’s time to empower yourself and stop looking back in anger. Here´s how:

Fall: Season to Fall in Love Again
While summer is the season of fun, skimpy clothing and lightheartedness like butterflies and bees caressing flower after flower, fall is more serious. Fall is a great time to fall in love and make it last!

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