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BellaOnline's Stress Management Editor

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 F E A T U R E   A R C H I V E  

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Transform Your Life by Writing Your Eulogy
An ordinary person can write her own eulogy now while healthy, so that her words,her thoughts, her buried treasure could be revealed by the person who knows her best.

The Real Reason Women Don’t Like Their Bodies
Did you know that only about 50% of women like their bodies? And if a woman doesn’t like her body, then she is less likely to eat healthy, exercise and take care of herself.

Should You Trust Your Intuition?
Women have cornered the market regarding intuition - a woman’s intuition is equivalent to possessing a sixth sense. So what is intuition, how do you access it and should you trust it?

A Bad Trait Could Be Your Signature Strength
Could your perceived weakness turn out to be your signature strength?

Why We Clutter
There is a strong correlation between the need to accumulate/hold unto possessions and feeling disconnected from others.

March Makes New Year’s Resolutions Stick
If you have slackened off your New Year’s Resolutions, luckily you get a big boost: March begins the Motivational New Year and you are likely to succeed now.Here are 3 questions I use every March to help make a fresh start.

How to Shake Feeling Like a Failure
Did you know that failure can turn out to be a good thing?

Where’s Your Motivation Now?
Many of us marvel how quickly resolve dips and dissipates. Are you aware of the different motivational styles – which one (s) strikes a chord with you?

Regardless, Don’t Reject his Gift
Most men dread buying their woman a gift – She will not like it, or she will pretend to like it and hang it away in her closet, never to surface again.

Valentine’s Day: Easy, Cheap and Loving
8 simple, cheap, heartfelt strategies to create the mood: Consider doing these love tasks together or dividing them up based on your skill-set – a relationship is a team effort.

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The Health Benefits of Saying Thank You

You Do Everything Right, So Why Aren’t You Happy?

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