According to new findings a long-term marriage curbs men’s drinking, but women actually drink more. Does marriage benefit men more than women?

Reciting affirmations, listening to motivational coaches – who needs the stress of being happy all the time, or overly optimistic in precarious situations? If you repress your bad thoughts to be more upbeat, you might become anxious.

How do you attain self-confidence to complete goals when throughout life others chip away at you?

Since studies show that women tend to bear a disproportionate load of the housework, it is a given that a relationship might be stressed if one member tends to be a shirker while the other an over-doer.

While you sit and watch the Olympics where other people are active, consider this: Being inactive is responsible for 1 in 10 deaths worldwide. 5 tips for a more active lifestyle

Our society is preoccupied with busyness. Can you tell the difference between a high energy person who lives intensely and the stressful energy of someone always living in the future for what’s next on the to-do list?

We know the basics about happiness, but we still don’t have a handle on it. What we really need is something concrete to go on.

I wonder why we spend so much time trying to understand the nature of reality for an entire gender when it is far more productive to create that reality for the self.

Shoes support the various roles you play in life. As soon as you step into a specific shoe, you take your cue regarding mood and purpose.

Technology overload has led to multi-tasking which has given most of us a micro-attention span – even doctors. Have I got your attention now?