Few associate Super Bowl Sunday with danger. However, the medical community warns that on this day some men will visit the emergency room for heart attacks, gastrointestinal problems and broken bones.

How strange that we celebrate a cute rodent every February 2nd (his predictions are correct less than 40% of the time) to determine if we are going to have a long winter! By now many of us are tired of winter, here we snow again, and suffering from a bit of seasonal affective disorder.

Unfortunately, the fence between the two properties wasn’t tall enough, the way Robert Frost would have liked. The shoveling was quickly generating its own angry storm soon to explode in violence: “You shoveled snow into my backyard!”

What is all this fuss about Amy Chua overtly confessing to be a tiger mom? Jewish mothers, if they would tell you their age, have been around for centuries working behind the scenes and the animal that would best describe them would be a hybrid of kangaroo and dragon.

If you sometimes feel that you are married to a stranger, you might be right! Couples who live together tend to overestimate their ability to communicate.

Many pursue happiness, but only some catch up with it. Part of the problem lies in the verbiage, “Trying to be happy.” Trying implies that one is not there yet and possibly never will be.

The problem with weight loss is the word, "loss". It has too many negative connotations. Instead, let’s focus on what is gained…

Exercise can literally be our lifelines because it is self-healing and grounding - generating positive energy. It helps us realize that we can exercise control over our lives.

I interviewed a random population of women and men of various ages and found that most survey participants were not making any resolutions this year. Here is why?

Stuck on: a long line, in traffic, a rude remark, it’s time to change the unpleasant mental movie to a calmer, more enjoyable one.