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Why Vacations Have Become Less Fun
The endless-to do list keeps growing because we are basically afraid of having free time – what do you with it? So now that it’s acceptable to be crazy busy and stressed out as part of a normal routine, is it acceptable to be overscheduled and structured on vacation?
Is Your Life a Mess? Spring Clean Your Mind
Getting rid of stuff and shining up your space promotes personal growth and blossoming. But why does getting rid of things lead to happiness? Mess means stress:
A Woman’s Most Valuable Attraction Factor
If you have spent a great deal of money on cosmetics – procedures or beauty products – you might want to reconsider. In the course of the female effort to achieve a gender equal society men have drastically changed. Here’s what men want:
Risk-free Valentine’s Day Gift Giving
Here is an elegantly simple solution tapping into the heartfelt theme of the day: Collaborate and buy/make one gift for the two of you as a couple!
Will the New Barbie Improve Female Body Image?
Mattel has redesigned the Barbie doll with bigger hips and thicker thighs. After years of declining sales this new generation of Barbie dolls might address the emotional issues of the unrealistic body image. Or is this too simplistic? Here’s how to improve body image:
4 Ways Snow Is a Great Stress-Reliever
With the first major snow storm of the season about to hit many people are stressed out. So while people plan to dig in at home and then dig out, be aware of the many healthy positives about all that scary snow.
The Healthy Habits of People Who Never Get Sick
Do you know someone who never gets sick? When you question a random sample of never-get-sick people, a few basic similarities emerge:
The Surprising Saboteur of Resolutions
Resolving to be better is fueled by confidence. If you are changing habits because of social criticism or self-criticism, the journey will be fraught with anger and each step gets harder when you are weighed down by negativity. However, what if you approached a desired change with a personal delight
Fresh New Strategies For New Year’s Resolutions
Try these new, New Year’s Resolutions in 2016 and see what happens:
Home for Xmas? How to Detect Alzheimer’s
Coming home for the holidays can be bittersweet. Older relatives you adore could have become more forgetful in your absence. Ordinary conversation can provide important clues to the workings of the mind. How to assess:
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