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BellaOnline's Stress Management Editor

 F E A T U R E   A R C H I V E  

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Should Women Avoid Men to Reduce Heart Disease?
An unhappy marriage predisposes women to metabolic syndrome. Yes, the man in your life could be making you fat! Should you dump him?

Great Movie Therapy for Recession Stress
This year’s Oscar contenders share a golden thread which lifts the audience out of a “dark knight”- HOPE. Movies are also a form of inexpensive and quick therapy.

Using Color to Improve Your Performance
Did you know that color has a quick and powerful impact on the choices you make every day?

Valentine’s Day on the Cheap with Big Returns
This year Valentine’s Day falls on a Saturday, so instead of dinner after work there’s a whole day or even a weekend to plan. The economy is a mess and for most of us the money is simply not there.

How to Turn the Super Bowl into Super Fun
Could this be you: Neglected and lonely during football season? Does he watch the climactic Super Bowl stuffing his face with chips, dips, hero sandwiches and guzzling beer and making a mess which you will have to later clean up?

Frugal Is the New Chic
Shabby chic is out and frugal is in. Many people are going closet shopping, their own or their friends´ where mixing and matching to create a "look" is the hottest trend in fashion.

Why Do We Lie to the People We Love?
There’s something about love which stimulates the imagination. We fantasize about romance and sex. And this is just the setting for all the other lies which will soon emerge in our relationships:

Yes We Can
Yes, we can! But what exactly can we do? We all start out with great intention; however, it is the commitment which fades away. Happiness occurs when…

How to Jumpstart Your Libido in a Recession
Stress stifles libido. In a recession job loss is at an all time high with households subsisting on their savings or if they’re lucky on one salary. Must financial woes ruin a relationship?

How to Stay On Track This New Year
What is will power anyway? Apparently, it is the vast wasteland between I will and I won’t. Will power is driven from both the mind and the body.

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