February is American Heart Month. It is good to remember that heart disease affects women too. The American Heart Association says, "Walk more. Eat well. Live longer. Start! today"

The next time your child throws a temper tantrum, try giving a hug instead of a lecture. Hugs can be surprisingly effective in curtailing a child's a tantrum.

Cyber safety for children can be difficult. Just when you think they are safe something else pops up.

"Anger Kills", an excellent book written to help us understand and manage our anger.

January is Cervical Cancer Screening Month. Remember to take some time out now so you will have time later.

Read the labels on toys. If the label states not recommended for children under a certain age, heed the manufacters advice.

Any parent or grandparent will tell you the best gift they have received is one that is handmade.

Encourage your preteens and teens to make gifts for mom, dad and grandparents. A handmade gift can those special days even more special.

It can be tough to be the new kid on the job. What can you do to gain respect? One of the things you should remember is, first impressions stick.

PMS can cause you to change from a loving and understanding mom, wife and employee to a harpy. It's not your fault. It is a condition of the condition.