Omega-6 Fatty Acids

Omega-6 fatty acids are “good fats” and are scientifically proven to promote efficient nutrient utilization needed for cardiovascular growth and development.* They also may increase the fluidity, or pliability, of cell membranes to help keep cells functioning efficiently, which promotes healthy energy and vitality.* Omega-6 fatty acids have a number of health benefits including promotion of healthy cholesterol levels, cardiovascular health and cellular health throughout the body.* They also provide critical support for the healthy cellular uptake of nutrients and cellular export of waste and metabolites.*

Food Sources:

Wheat
Rice
Soy

When supplementing, look for products with:

cold-pressed and cold-processed to preserve nutritional value
complete lipid and sterol profile
cholesterol-free

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*This statement has not been approved by the Food and Drug Administration. This information is not intended to diagnose, treat, cure or prevent any disease.

	Moss Greene BellaOnline's Nutrition Editor