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Omega-6 Fatty Acids


Omega-6 fatty acids are “good fats” and are scientifically proven to promote efficient nutrient utilization needed for cardiovascular growth and development.* They also may increase the fluidity, or pliability, of cell membranes to help keep cells functioning efficiently, which promotes healthy energy and vitality.* Omega-6 fatty acids have a number of health benefits including promotion of healthy cholesterol levels, cardiovascular health and cellular health throughout the body.* They also provide critical support for the healthy cellular uptake of nutrients and cellular export of waste and metabolites.*

Food Sources:
  • Wheat
  • Rice
  • Soy

When supplementing, look for products with:
  • cold-pressed and cold-processed to preserve nutritional value
  • complete lipid and sterol profile
  • cholesterol-free

Go back to the Basic Nutrient Glossary

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*This statement has not been approved by the Food and Drug Administration. This information is not intended to diagnose, treat, cure or prevent any disease.


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Content copyright © 2014 by Moss Greene. All rights reserved.
This content was written by Moss Greene. If you wish to use this content in any manner, you need written permission. Contact Moss Greene for details.

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