Printer Friendly Version

BellaOnline's Geriatrics Editor

Changing Habits

Changing Habits: The Caregivers' Total Workout, by Debbie Mandel, is an extremely informative and inspirational book. Debbie takes a mind, body, and spirit approach to keeping a positive outlook in the midst of a very chaotic and overwhelming life. She gives practical and wise advice on nutrition, exercise, and stress-reduction. I recommend this book to all caregivers and anyone else who is looking for balance in her life.

Geriatrics Site @ BellaOnline
View This Article in Regular Layout

Content copyright © 2013 by A. Maria Hester, M.D.. All rights reserved.
This content was written by A. Maria Hester, M.D.. If you wish to use this content in any manner, you need written permission. Contact Patricia Villani, MPA, PhD for details.

| About BellaOnline | Privacy Policy | Advertising | Become an Editor |
Website copyright © 2015 Minerva WebWorks LLC. All rights reserved.

BellaOnline Editor