Taking a Reality Check
Sometimes we get so caught up in our day to day activities (or get stuck and mourn the lack of enjoyable activities) after we retire that we forget to take a reality check on how we are spending our precious time. We canít change the past but can learn how to make our futures ďall they can be.Ē
Sore Feet Fixes
Many of us have had problems with our feet, but as we get older the problems seem to become more numerous: everything from heel pain to an ingrown toenail. These ailments can affect our mobility and independence so itís important to learn how to address them soonest.
Exercising Safely as We Age
Learn the warning signs while exercising - when pushing too hard and when to call the doctor. We need to be careful and safe while we are making efforts to improve our health.
Readers Weigh In
No matter what kind of concerns we experience as we age, we need to recognize that "we are all in this together." If an issue doesn't affect us directly, it probably has affected a member of our family, a friend or a loved one. Learn what some of our readers have to say!
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The Geriatrics Forum invites Site participants to discuss topics of interest, learn more about quality aging, provide feedback on the site, and connect with others with common interests.