Change in sleep patterns normal for older adults
This article discusses changes in sleep patterns as we age and the reasons for them.
Creativity in Later Life
Creativity can be a means of making a significant social contribution or can become a very personal addition to our life satisfaction.
Aging in Place
Aging in place is perceived by many to be a good concept overall, but many new types of support systems are needed in the community for older persons to age in place successfully. This article provides an overview, challenges recommendations based on the latest studies.
Car Choices in Older Age Lead to a Safer Lifestyle
Selecting the cars we drive in older age is important as the choices we make directly affect our safety when we drive. This article provides guidelines for car selection and tips for comfort now and for the future.
Boomers are Fighting Ageism
Older persons encounter ageism in the workplace, the health care system, family settings, and in most other venues. Studies show that by ignoring the existence of the stereotyping, older persons in fact are encouraging discrimination against themselves.
Centenarians A Model for Aging Well
Research shows that centenarians represent an excellent model of aging well, and some of the reasons are included here. The New England study results give us the predictors as to why people live to be age 100. Interviews with centenarians have fostered advice as to how they made it to 100 plus.
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