The Fatigue Solution - Book ReviewWho among us hasn’t had periods of overwhelming fatigue, no matter what other underlying issues may be present. We live in a hectic world, where there never seems to be enough hours in the day to accomplish all that needs to be done. The Fatigue Solution provides steps to correct fatigue. Shrimp Salad with Creamy Lemon DressingThis is a light, refreshing, pretty salad – perfect for a brunch, lunch or light dinner on a hot summer evening. It is gluten free and contains healthy fats. Shrimp are a good source of Niacin, Iron, Phosphorus and Zinc, Protein, Vitamin B12 and Selenium - all important to thyroid health. When Everything is Falling ApartHave you ever felt despair, out of control, or overwhelmed? Sometimes when things are falling apart, they may actually be falling into place. Progesterone and Hashimoto'sSome doctors now believe natural progesterone cream can actually trigger the dormant genes of a person who is susceptible to Hashimoto’s, but has not yet developed the anti-bodies, or exacerbate symptoms of patients who already know they have Hashimoto's Thyroiditis. InsomniaInsomnia is defined as habitual sleeplessness; the inability to sleep. If you’ve experienced insomnia, you know how frustrating it can be. It is also a symptom often associated with hypothyroidism. Estrogen DominanceEstrogen dominance is plaguing our world. Plastics, cosmetics, cleaning products, foods, soy, pesticides, birth control pills, air fresheners and even laundry soap are contributing to the toxic levels of synthetic estrogen hormones in our environment. What is this doing to your health?
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