As a child I was aware that there is more to life than we can see, which has made me question everything. I love exploring how we think,and how subjective reality is. I have been able to see spirit for as long as I can remember, and although I do not understand it, it has always been a valuable and amazing gift for me.
I have studied psychology and sociology, and both gave me a fascinating insight into the mind and our behaviors. I am also a meditation teacher, and have attended several Vipassana courses (10 day silent retreats) which gave me a fascinating insight into my own mind!
I use my Personal Life Coaching skills to assist people with fulfilling their potential and becoming the best they can be through mindfulness and increased self awareness. I am also trained in a flexible approach to Cognitive Behaviour Therapy. I work with people to change their limiting beliefs, resistances, and emotional blocks. If you would like help in any of these areas, I would love to connect with you here - Life Coaching With Tracy Hamilton
Please feel free to message and engage with me on this site, and through our Forum. I welcome your feedback and interaction, and I look forward to hearing your thoughts and beliefs too.
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