Here are a few easy tips to eat healthier and happier.

Everyone loves the famous green bean casserole for the holidays. Here is a more healthy version courtesy of the Food Network

Here are some last minute gift ideas for your favorite diabetic.

Wondering what do get the diabetic friend or relative. Look no further.

Here is a few simple hints to relieve holiday stress.

Here is a spicy soup loaded with carrots and spice. This will brighten up your fall nights.

Want an elegant vegetable for dinner. Serve this sweet potato souffle.

Is your walking getting boring?Afraid to even walk. Here is an article helping to break the same old thing.

Here is a list of healthy, diabetic friendly foods for the big game.

Here is a twist on scalloped potatoes. Did you know your system digests sweet potatoes easier?