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Protein is one of the macronutrients and is one of the 3 major sources of fuel for our body. This article will review the way the body uses protein to function.
How the Body Uses Nutrients
The main fuel for the body is carbohydrates, fat and protein. These nutrients are provided through a variety of food sources. This article will discuss how the body uses these nutrients for energy.
It seems everyone is trying to lose weight loss and trying one type of diet or another. The number of calories consumed and burned seemed to be one area of obsession; but what is a calorie? This article will explain.
The crucial part of healthy eating is a balanced diet. A balanced diet - or a good diet - means consuming from the different food groups in the right quantities. This article will discuss the essential nutrients necessary for a healthy body.
Common Causes of Female Genital Infections
Genital discharge, odor and irritation are the “bane of the female existence”. Read this article to understand the common causes.
Our body requires essential nutrients to function. We acquire our energy through the consumption of food. The process by which food is converted into energy is complex and fascinating. It starts with digestion and this process will be reviewed.
Cancer Screening Tests
There is something you can do to prevent cancer! Read this article to learn about the recommended screening tests which are easy to obtain and can be life saving.
Nutrition versus Diet
What’s the difference between nutrition and diet? Read this article to learn the difference.
Outcomes of Bariatric Surgery
Bariatric surgery is the most effective form of weight loss and can be life changing for many. This article will review the outcomes of the various procedures.
Types of Bariatric Surgery
Bariatric surgery is the most effective form of weight loss and can be life changing for many. This article will review the different types of procedures done to facilitate weight loss.
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