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Archive by Date | Archive by Article Title Food is Not Love Many of us fall into the emotional eating trap. We feel lonely and sad, so we turn to food to provide us with "instant love". It is critical that we understand that food is NOT love, that its temporary relief causes long term problems. Green Giant Cauliflower and Cheese Sauce Green Giant Cauliflower and Cheese Sauce is a microwaveable dish which is quick to make and rather tasty. It is great as an easy side dish for your main course, or for a main dish if you eat the whole thing. Naturally Thin - Bethenny Frankel In Naturally Thin, Bethenny Frankel talks about her many celebrity encounters and her ability to survive on a raisin and an almond for lunch. In between she does actually offer some sound healthy eating advice. Squishy Food List I recently had surgery to fix a deviated septum. This meant I could only eat soft, squishy foods for a number of days. How do you eat squishy foods and still manage to eat *healthy* foods? Are Foods Bad or Good? Sometimes people wonder if a given food is bad or good for a healthy eating plan. The key is to remember that no food is intrinsically "bad" or "good". All food is food - and you need to balance your intake based on your activity and your nutritional needs. So I Need to Lose 15 Pounds Shiho Torii is a Japanese manga (comic book) author who decided to keep a running blog for 5 months on her attempts to lose 15 pounds. This ends up to be a very funny look at how universal weight loss and stress really are. Squeezable Ken's Steak House Ranch Squeezable Ken's Steak House Ranch is a great dressing and dip for healthy eating of salads, carrot and celery sticks. It has only 2g of carbs per serving and no trans fats. Kraft Ranch with Bacon Dressing If you like to add bacon to your salads, the Kraft Ranch with Bacon Dressing and Dip saves a step for you. This dressing has only 2g of sugar per serving. Tuna Fish Ranch Dressing Salad Necessity is the mother of invention. If you're out of mayo, give a try mixing some ranch dressing into your tuna fish! It ends up a tasty treat with some new flavors. Organicville Olive Oil & Balsamic Vinaigrette Organicville Olive Oil & Balsamic Vinaigrette provides a gluten-free, organic salad dressing option with 100 calories and under 1g of carbs. It's deliciously tasty!
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