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Drinking Water Key to Weight Loss
We all know how important it is to drink water when exercising. But do you realize even just sitting at a desk or on a couch you should be regularly drinking water as well?
HonestT Cinnamon Sunrise Herbal Tea
In our world of sugary sodas and more sugary sodas, I'm always on the lookout for something good to drink which doesn't involve sugar. HonestT Cinnamon Sunrise Herbal Tea is a tasty alternative.
Oikos Triple Zero Greek Nonfat Yogurt
Oikos Triple Zero Greek Nonfat Yogurt promises 0 added sugar, 0 artificial sweeteners, and 0 fat. Plus 15g protein. How does it taste?
Fiber Choice Immunity Support Fruity Bites
We all know how important fiber is to our daily diet. How do the Fiber Choice Immunity Support Fruity Bites stack up?
Sugary Sodas and Heart Failures
A study from the British Medical Journal finds that drinking sugary drinks or sodas can increase the risk of heart failure by nearly 25%. Why is this, and what can you do to protect your heart health?
High Carb / Sugar Diet and Joint Pain
I ate two large bowls of Pad Thai last night, full of starch and sugar. I woke up with joint pain. Coincidence? Nope. A diet high in carbs or sugar can easily lead to joint inflammation and pain.
Shrimp Scampi Recipe
I love this delicious, low carb shrimp scampi recipe. It's very easy to make, and it makes my mouth water to even think about it! Very tasty. Perfect for everything from a quick lunch to a dinner with friends and family.
Green Beans with Garlic Recipe
Always keep a box or two of frozen green beans in your freezer! They make a super quick and easy low carb meal or accompaniment to your meat or fish of the day.
Pork Roast with Stout Crockpot Recipe
I love cooking with a crockpot. It creates delicious flavors which fill the entire house with aroma, and leftovers are delicious! This recipe is for a pork roast with stout.
Tilapia with Vegetables Recipe
Most people don't eat nearly enough seafood! Get those healthy omegas into you with this delicious, low carb tilapia with vegetables recipe.
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