logo
g Text Version
Auto
Beauty & Self
Books & Music
Career
Computers
Education
Family
Food & Wine
Health & Fitness
Hobbies & Crafts
Home & Garden
Money
News & Politics
Relationships
Religion & Spirituality
Society & Culture
Sports
Travel & Leisure
TV & Movies

dailyclick
Bored? Games!
Postcards
Astrology
Take a Quiz
Rate My Photo

new
Journals
Folklore and Mythology
Business Coach
Marriage
Senior Living
Ethnic Beauty
Adolescence


dailyclick
All times in EST

Low Carb: 8:00 PM

Full Schedule
g
g Bowling Site
Clyde Higa
BellaOnline's Bowling Editor

g

Hand And Wrist Positions

Baseball pitchers have different types of pitches they can throw to batters. The batter, in turn, has different positions for holding the bat; as well as varying the way their shoulder faces depending on how far or which side of the field they want the ball to go. It is a continuing duel - one trying to strike out the batter, one trying to get a hit.

Golfers have to learn to vary their hand, shoulder, and swing positions in order to overcome the courses they are playing. Dog-leg right, dog-leg left, which direction the wind is blowing from, and the distance to the hole all play a factor in determining how the golfer will play the hole or course.

In fact, if you look at just about any competitive sport, the best players are the ones who can overcome the different conditions placed before them. They've learned how to choose the right equipment and make adjustments for any obstacle placed in their way. Indoor, outdoor, rain, shine, dirt, asphalt, clay, different grass, wind, no wind, oil, no oil, wood, rubber, synthetic, and on-and-on-on.

I'm sure you've all heard the announcers mention that a batter is choking up on the bat, a golfer is facing his club head in a certain angle, a tennis player is coming down on the ball with the racquet in order to put back spin on it, and the bowler held the ball with a "broken wrist" grip in order to keep it from hooking so much.

Some of the factors we deal with in bowling are: volume of oil on the lane, length of the oil down the lane, the pattern that is laid down, wood lanes, synthetic lanes, temperature inside the bowling center, and types of balls the other bowlers on the lanes are using. The list could continue for much longer, but, I'm sure you get the point.

With that in mind, here's some advanced tips for you bowlers who want to take your game to the next level and who want to bowl consistently regardless of where you bowl. This is especially true if you are traveling to different bowling centers to compete. This article will cover two position techniques - hand position and wrist position.

Hand Position at your point of release: (references are to the face of a clock)

1) If your thumb is straight up in the 12 o' clock position and your fingers are positioned at the 6 o' clock position, your ball will roll with the least hook.
2) If your thumb is positioned in the 9 o' clock position and your fingers are in the 3 o' clock position, your ball will roll with the maximum hook
3) Practicing with your thumb in the 10 o' clock and 11 o' clock positions will round out your ability to develop the hook potential under varying conditions.


Wrist position at your point of release: (there are basically three)

1) The "broken" or "weak" position is when you relax your hand so that your thumb is pointing down and your fingers are on top of the ball. This relaxed wrist position makes it difficult for you to put any leverage on the ball, thereby taking revolutions off the ball.
2) The firm wrist position is the more normal position for line (stroker) bowlers.
3) The "cupped" or "cocked" wrist is the most extreme position high revolutions and maximum hook potential.

By practicing with each of the hand and wrist positions, and, combinations of each of them, you should be able to find the position that will work best for you when you enter a strange bowling center.

Keep in mind, though, that there will be a fundamental style that you will be most comfortable with; however, knowing that you can use other adjustments will make you that much of a better bowler. There are very few bowlers nowadays who can do well in traveling leagues or tournaments with only one bowling ball or one style of bowling.

A Hui Hou! (See You Again!)

RSS | Related Articles | Previous Features | Site Map

Add Hand+And+Wrist+Positions to Twitter Add Hand+And+Wrist+Positions to Facebook Add Hand+And+Wrist+Positions to MySpace Add Hand+And+Wrist+Positions to Del.icio.us Digg Hand+And+Wrist+Positions Add Hand+And+Wrist+Positions to Yahoo My Web Add Hand+And+Wrist+Positions to Google Bookmarks Add Hand+And+Wrist+Positions to Stumbleupon Add Hand+And+Wrist+Positions to Reddit


Content copyright © 2009 by Clyde Higa. All rights reserved.
This content was written by Clyde Higa. If you wish to use this content in any manner, you need written permission. Contact Clyde Higa for details.

g


For FREE email updates, subscribe to the Bowling Newsletter


Past Issues


print
Printer Friendly
bookmark
Bookmark
tell friend
Tell a Friend
forum
Forum
email
Email Editor

g features
Watching The Top Women Bowlers

Know Your Breakpoints

Improve Your Accuracy

Archives | Site Map

forum
Forum
email
Contact

Past Issues
memberscenter

jobs
what
job title, keywords
where
city, state or zip
jobs by job search


vote
Growing a Garden
Veggies and Flowers
Veggies Only
Flowers Only
No Garden

g


| About BellaOnline | Privacy Policy | Advertising | Become an Editor |
Website copyright © 2009 Minerva WebWorks LLC. All rights reserved.


BellaOnline Editor