![]() |
|
|
Text Version
Books & Music Career Computers Education Family Food & Wine Health & Fitness Hobbies & Crafts Home & Garden Money News & Politics Relationships Religion & Spirituality Sports Travel & Culture TV & Movies
|
Organize YourselfI write a lot of articles about the importance of getting a bowling coach, setting goals, and the mental game. I do this because many of us start out as recreational bowlers and, by the time we're entering leagues and tournaments, our mindset is such that we think we can continue to advance ourselves by doing the same thing we've always been doing - that is, "on our own." In the 1960's, there was basically one type of bowling ball - hard rubber - and wood lanes with manual oiling. The vast majority of coaches were self-taught, great bowlers in the local area. It was a simpler time and not much research or study had been done in "training your mind" to do things - the frame of thinking was more to physical ability and talent. High School, Collegiate, and International bowling competitions were theories that were going to be developed "some time in the future." But, in the 1970's to the 1990's, bowling took some rapid, seemingly exponential, growth spurts in many aspects - technology, equipment, knowledge, and coaching techniques. Fast-tracking to today, it's difficult to keep up with the number of different bowling balls available, synthetic lanes and pins are replacing wood, there are a large variety of oil patterns, research into all the physical and mental aspects of the sport are at the cutting edge, the world is embracing the sport, and bowlers who have grown up with advanced coaching techniques are now the "stars of the lanes" not only here in the United States, but in a large number of foreign countries. Modern bowling is no longer a matter of throwing the ball down the lane and expecting to score high because you have lots of "natural ability and talent." It is now a game of knowledge - the physics of lane topography, bowling ball dynamics, finesse, and being able to make the necessary adjustments to conquer the lanes for that particular time and condition. The “cookie-cutter” approach to being a high average bowler is no longer taught as the “standard.” For the bowlers who are attempting to re-invent their game because the old ways are not working anymore, and for the bowler who is thinking of evolving from a recreational to a serious one, my advice is to set a goal and put together a game plan. Organize yourself. Chances are, you haven’t had the luxury of constant and consistent coaching and are waging an up-hill battle to keep up with the advancements in the sport. Here's a "Choc-List" as a starter for you: 1) Organize yourself and get set up for success. Identify what your desires are - league champion, state champion, professional bowler. Desires are your "passion," and if you set your goals and priorities to achieve your, "passion," you are more apt to do your best to achieve them. Be realistic in your approach - do not define success by your average, which is the fatal error most bowlers make when they want to move from one plateau to another. Keep reminding yourself that a 220 average on a typical house shot (THS) is very inflated and may be 20 pins (or more) higher than if you bowl on other, tougher, conditions. A 150 average on the THS may be a 120 on a modified shot. 2) Organize yourself in your training and development by getting a coach. Regardless of what you're trying to accomplish with your game, get a certified coach. If you've been basically self-taught, you are going to have some flaws or bad habits in your game that may not apply to modern bowling and/or you’ve developed over a period of time. If you're now moving from recreational to competitive bowling, you want to begin with some solid fundamentals and the proper framework for your future development. 3) Organize yourself, open your mind to new ideas, and expand your mental game. The sport is ever-evolving and a tremendous amount of "new" ideas are constantly being brought to the fore. Your "mental game" is becoming a very important part of your ability to elevate your game to the higher levels. The elite bowlers of every country now have Sports Psychologists traveling with them. There will be many occasions when the only difference in winning or losing will be your frame of mind. Mental exercises are being touted as a way to keep you focused and calm during competition. It is also being used to keep practicing when you're not at the bowling center. 4) Organize yourself and sift through the tons of information to decide what is important. You have to be able to sift through, and sort out, what is important to your game of bowling. By constantly educating yourself and upgrading your skills, you will be able to keep (or disregard) the pieces of information that you need. More importantly, be prepared to discard old theories about how you’re supposed to bowl. Organize yourself. Keep an open mind. Embrace technology. Set your sights on what you want to accomplish. Be prepared for changes. "It's the most unhappy people who most fear change." -Mignon McLaughlin- A Hui Hou! (See You Again!)
Content copyright © 2012 by Clyde Higa. All rights reserved.
This content was written by Clyde Higa. If you wish to use this content in any manner, you need written permission. Contact Clyde Higa for details. |
![]()
|
| About BellaOnline | Privacy Policy | Advertising | Become an Editor | Website copyright © 2012
Minerva WebWorks LLC. All rights reserved.
|