Cantaloupe Boats

Cantaloupe Boats
1/4 cup sliced almonds
1/4 cup honey
1 ripe medium cantaloupe, quartered 1 pint vanilla frozen yogurt
1/2 pint raspberries

Drizzle honey and toasted almonds over raspberries, frozen yogurt, and sweet melon for a simple summer treat.

In small nonstick skillet, toast almonds over medium heat just until golden, stirring frequently. Remove skillet from heat and stir in honey; set aside.
To serve, place cantaloupe quarters on 4 dessert plates. Top with frozen yogurt, raspberries, and warm almond mixture.
Serves: 4

Each serving: About 330 calories, 8 g protein, 64 g carbohydrate, 8 g total fat (3 g
saturated)
2 mg cholesterol, 125 mg sodium.


This recipe is posted with permission from Bitsy's Kitchen. For many more great
recipes please visit her site and find many more wonderful recipes!





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Content copyright © 2018 by Deborah Adams. All rights reserved.
This content was written by Deborah Adams. If you wish to use this content in any manner, you need written permission. Contact Allyson Elizabeth D´Angelo for details.