1/4 cup honey
1 ripe medium cantaloupe, quartered 1 pint vanilla frozen yogurt
1/2 pint raspberries
Drizzle honey and toasted almonds over raspberries, frozen yogurt, and sweet melon for a simple summer treat.
In small nonstick skillet, toast almonds over medium heat just until golden, stirring frequently. Remove skillet from heat and stir in honey; set aside.
To serve, place cantaloupe quarters on 4 dessert plates. Top with frozen yogurt, raspberries, and warm almond mixture.
Each serving: About 330 calories, 8 g protein, 64 g carbohydrate, 8 g total fat (3 g
2 mg cholesterol, 125 mg sodium.
This recipe is posted with permission from Bitsy's Kitchen. For many more great
recipes please visit her site and find many more wonderful recipes!
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