logo
g Text Version
Auto
Beauty & Self
Books & Music
Career
Computers
Education
Family
Food & Wine
Health & Fitness
Hobbies & Crafts
Home & Garden
Money
News & Politics
Relationships
Religion & Spirituality
Society & Culture
Sports
Travel & Leisure
TV & Movies

dailyclick
Bored? Games!
Postcards
Astrology
Take a Quiz
Rate My Photo

new
Journals
Folklore and Mythology
Business Coach
Marriage
Senior Living
Ethnic Beauty
Adolescence


dailyclick
All times in EST

Autism Spectrum Disorders: 4:00 PM

Full Schedule
g
g Italian Food Site
Paula Laurita
BellaOnline's Italian Food Editor

g

Frittata Recipe

This Italian egg dish is eaten for lunch or supper. It makes a hearty and tasty meatless meal. It resembles an omelet, but is baked in the oven.

Frittata Recipe

Ingredients

  • 6 eggs, beaten
  • 1 ounce Pecarino-Romano, freshly grated
  • black pepper, freshly ground
  • 1/4 tsp salt
  • 2 tsp olive oil
  • 1/2 cup zucchini, sliced thin
  • 1 cup red potatoes, cubed
  • 1 tablespoon chopped parsley leaves

Directions

  1. In medium size bowl, mix together eggs, cheese, pepper (to taste), and salt.
  2. Heat 12-inch non-stick, oven safe sauté pan over medium high heat. Add 1 tsp olive to pan. Add potatoes to pan and sauté for 2 to 3 minutes.
  3. Remove potatoes and set aside.
  4. Heat 1 tsp olive oil over medium high heat. Add the zucchini slices and sauté for 2 minutes.
  5. Return the potatoes to the pan.
  6. Pour the egg mixture into the pan and stir.
  7. Cook for 4 to 5 minutes, the egg mixture should be set on the bottom and begin to set up on top.
  8. Sprinkle with parsley.
  9. Place pan into oven and broil for 3 to 4 minutes, until lightly browned and fluffy.
  10. Serve immediately.

Bella Italian Food Recommends

Zucchini Dark Green (Heirloom)
Forget those plastic tasting zucchini you get in most grocery stores. This is the classic old-fashioned zucchini, a long-time favorite for salads, owlets, and ratatouille. Harvest flowers for batter-fried squash blossoms. For most other dishes, harvest the fruit very young, certainly before it exceeds 8" long. And for stuffing, this variety will produce whopping behemoths to feed an entire family reunion.Lenten meal, Lenten recipe, vegetarian meal

Add to Google
Add to My Yahoo!


Chicken & Spinach Frittata Recipe
Vegetarian Recipes 1
Vegetarian Recipes 2
RSS
Related Articles
Previous Features
Site Map

Add Frittata+Recipe to Twitter Add Frittata+Recipe to Facebook Add Frittata+Recipe to MySpace Add Frittata+Recipe to Del.icio.us Digg Frittata+Recipe Add Frittata+Recipe to Yahoo My Web Add Frittata+Recipe to Google Bookmarks Add Frittata+Recipe to Stumbleupon Add Frittata+Recipe to Reddit


Content copyright © 2009 by Paula Laurita. All rights reserved.
This content was written by Paula Laurita. If you wish to use this content in any manner, you need written permission. Contact Paula Laurita for details.

g


For FREE email updates, subscribe to the Italian Food Newsletter


Past Issues


print
Printer Friendly
bookmark
Bookmark
tell friend
Tell a Friend
forum
Forum
email
Email Editor

g features
Zucchini Pie Recipe

Rigatoni With Sausage and Tomato Cream Sauce

Fresh Mozzarella with Capers and Garlic Recipe

Archives | Site Map

forum
Forum
email
Contact

Past Issues
memberscenter

jobs
what
job title, keywords
where
city, state or zip
jobs by job search


vote
Growing a Garden
Veggies and Flowers
Veggies Only
Flowers Only
No Garden

g


| About BellaOnline | Privacy Policy | Advertising | Become an Editor |
Website copyright © 2009 Minerva WebWorks LLC. All rights reserved.


BellaOnline Editor