The birds are chirping. The bees are buzzing. Spring is here! A great way to bring in the spring and helpd beat diabetes is to join a walk near you.

You can make a difference in your diabetes. These walks are held all over the country. Form a team, get co-workers to donate for your walk. Remember you can make a difference with just walking.

It's very simple you register and then raise money by asking donations from friends, co-workers and church. This is twofold because you raise money for much need research for diabetes and get a good healthful walk in the process.

This is very easy to do and fun. Not only will you be walking but generally a health fair is also at the walk site. You'll be able to make new friends,too!

Happy Walking!

Go here to register for a American Diabetes walk:
http://walk.diabetes.org/site/PageServer?pagename=AWD_homepage

It's not too late!!