Are you looking for books and other products that will help you stay informed and healthy? Check out these great items!


Books


The Demon in the Freezer by Richard Preston gives a fascinating account of the eradication of smallpox and the anthrax attacks after 9/11, interweaving them into the future of bioterrorism.


Review: The Demon in the Freezer




Jari Holland Buck’s Hospital Stay Handbook is a must-read guide to patient advocacy that applies in hospitals and out, whether you are the patient or a family member.


Hospital Stay Handbook Review




The 12 Second Sequence™, a best-selling book by fitness expert Jorge Cruise,is a comprehensive resource for overall health and fitness. It describes a new approach to exercise that intensifies the efficiency of strength training.


The 12 Second Sequence™ -- Book Review




Products


The Brita Classic Pitcher can improve the quality and taste of your municipal or well water.



Brita Classic Pitcher Review




Melatonin is a naturally occurring hormone that is sold as a supplement for many purposes. Read about the evidence for those uses, as well as potential dangers of melatonin.


Melatonin Uses, Side Effects, and Warnings




Leslie Sansone is a fitness guru who has produced a number of video programs designed to ease people who are sedentary into an effective exercise program. Walk Away the Pounds™ targets weight loss through in-home aerobic walking.


Walk Away the Pounds Video Review