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Cindy Kimura
BellaOnline's Diabetes Editor

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Fresh Mexican Salsa Recipe

MEXICAN SALSA

Yield: 4 servings


INGREDIENTS

- 1/2 teaspoon lemon juice or lime juice
- 1/2 teaspoon salt
- 1 pound fresh tomatoes, cored and chopped
- 1/2 medium onion, diced
- 1 tablespoon fresh chopped jalapeno pepper(can omit if you don't want hot)
- 1 small garlic clove, chopped fine
- 1 teaspoon fresh chopped cilantro
- 1 cup black beans


DIRECTIONS

In a mixing bowl, combine the lemon juice
and salt. Stir to dissolve the salt.

Add the tomatoes and coat them with the juice. Add the
onion, jalapeno, garlic, and cilantro and stir.

TO MAKE CHIPS.

Get your favorite low carb tortillas. Cut them into triangle. Bake in oven until crispy. Let cool and then serve with your salsa.

Yumm. Yumm.

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Content copyright © 2008 by Cindy Kimura. All rights reserved.
This content was written by Cindy Kimura. If you wish to use this content in any manner, you need written permission. Contact Cindy Kimura for details.

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