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Vannie Ryanes
BellaOnline's Hot & Spicy Editor

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Broccoli Di Rabe Recipe

If you have not tried this vegetable you are missing a real treat. Broccoli rabe, broccoli di rabe or simply rabe is generally served unadorned; just garlic and onion are added. Try this peppery first cousin to regular broccoli, and you are sure to become a rabe fan. You may also see it listed as broccoli rape (pronounced "wrap-Ay")

Ingredients

2 pounds broccoli rabe, trim bottoms and cut or broken into bite sized pieces
1/4 cup of virgin olive oil
2 garlic cloves finely chopped
1 medium sized onion, chopped fine
Salt to taste

Directions

In hot pan with olive oil, saute the onions and garlic a few minutes until garlic looses its raw flavor and the onions wilt. Add your rabe stir to mix, cover pan and steam vegetables over medium heat for 5 or 6 minutes. Good with rice and a strong flavored meat such as lamb chops or steak.

Makes about 6 servings.



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Content copyright © 2008 by Vannie Ryanes. All rights reserved.
This content was written by Vannie Ryanes. If you wish to use this content in any manner, you need written permission. Contact Vannie Ryanes for details.

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