If you like crabs, good canned lump crabmeat is one of those things you should keep in your kitchen cabinet next to that can of tuna. You can make a quick crab salad sandwich with it or make this delicious hot cream cheese crab dip.

This recipe uses a package of ramen noodles without adding the seasonings that are often quite salty. The addition of fresh vegetables and grilled chicken make this a substantial meal.

Spicy oven-roasted pork loin is moist and flavorful. The sweet and spicy dry rub helps turn the roast a golden brown. Add steamed asparagus and thick carrot slices and you have a meal that is a delight to the eye and the tongue.

Make this pot roast in a crock pot and be greeted with a heavenly smell when you walk in the door.

Spicy sausage with tomato sauce over pasta along with a brocoli salad makes a tasty and pretty dish for lunch or dinner.

I have been barbequing salmon for a number of many years. I started serving the salmon with Vidalia onions when I discovered that they were a perfect complement to the fish.

When I went to visit my cousin in Arizona she took me to a place that had delicious onions on the menu. I don't recall how the restaurant listed them but to me they looked like deep fried chrysanthemums.

This spicy Indian style shrimp is so good. It is the kind of dish that keeps you picking and going back for more.

I have read conflicting articles about the origin of Brunswick Stew. The most credible seems to be that this stew was originally prepared with squirrel meat and stale bread around the 1800's by an African American cook named Jimmy Matthews.

Spicy black eyed peas eaten plain or over rice make a tasty and filling meal. These peas are particularly good as a side to barbecue; or they make a nice meatless dinner.