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Quick Caribbean Red Snapper RecipeCaribbean Red Snapper 2 tablespoons olive oil 1 medium onion, chopped 1/2 cup chopped red pepper 1/2 cup chopped green pepper 1/4 cup finely chopped jalepeno pepper 1/2 cup carrots, cut in strips 1 clove garlic, minced 1/2 cup dry white wine 3/4 lb. red snapper fillet 1 large tomato, chopped 2 tablespoons pitted ripe olives, chopped 2 tablespoons crumbled feta cheese or low-fat ricotta cheese In a large skillet, heat olive oil over medium heat. Add onion, peppers, carrot, and garlic; sauté 10 minutes. Add wine and bring to boil. Push vegetables to one side of the pan. Arrange fillets in a single layer in center of skillet. Cover; cook for 5 minutes. Add tomato and olives. Top with cheese. Cover; cook 3 minutes, or until fish is firm but moist. Transfer fish to serving platter; garnish with vegetables and pan juices. Makes 4 servings. Calories 193, Carbohydrate 3 g, Protein 22 g, Fat 11 g.
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