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White Turkey Chili recipe


Wondering what to do with the turkey leftovers? Here's an innovative and healthy way to use turkey.


White Turkey Chili

1 Tbsp. canola oil
1 lb. ground turkey breast
3/4 cup chopped onions
3/4 cup chopped green peppers
3/4 cup chopped red peppers
2 garlic cloves, chopped
2 tsp. ground cumin
2 tsp. dried oregano
Pinch of ground cloves
1 cup chopped tomatillos
1 (4.5 oz.) can chopped green chiles, undrained
1 (15 oz.) can cannelini or other white beans, rinsed and drained
1/2 cup cilantro leaves, chopped
1 cup low fat, reduced-sodium chicken broth
2 Tbsp. lime juice
Salt and ground black pepper, to taste
1/4 cup chopped scallions

In a large, heavy pan, heat oil over medium-high heat. Add turkey and cook until it loses its pink color, 5 minutes. Note: don’t break turkey apart completely, but lightly loosen it into smaller pieces with wooden spoon. Transfer to a bowl and set aside.

In same pot, sauté the onions and peppers until soft, 5 minutes. Mix in garlic and sauté 1 minute longer.Then Mix in cumin, oregano, cloves and tomatillos and cook until the tomatillos are soft, 4 minutes, stirring occasionally.

Add chiles, beans, cilantro, and broth. Return turkey to pot. Simmer, uncovered, until chili is thick enough to plop from a spoon, 10 minutes. Mix in lime juice and season to taste with salt and pepper. Divide among 4 bowls, top with scallions and serve.

Makes 4 servings.

Per serving: 270 calories, 6 g total fat (<
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Content copyright © 2014 by Cindy Kimura. All rights reserved.
This content was written by Cindy Kimura. If you wish to use this content in any manner, you need written permission. Contact Cindy Kimura for details.

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