If you have a recipe using metric measurements and need to determine the US equivalent, this chart will help you out.
Volume Measurements
| US measurement | Metric equivalent |
| 1 teaspoon | 5 milliliters |
| 1 Tablespoon | 15 milliliters |
| 1/4 cup | 60 milliliters |
| 1/2 cup | 120 milliliters |
| 3/4 cup | 180 milliliters |
| 1 cup | 240 milliliters |
Weight Measurements
| US measurements | Metric equivalent |
| 1/3 ounce | 10 grams |
| 1/2 ounce | 15 grams |
| 1 ounce | 28 1/3 grams |
| 4 ounces | 114 grams |
| 1 pound | 464 grams |
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