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Chrisitne Wideman
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Caring for yourself
Guest Author - Ruby Joiner



What better way to start off a new year than to start fresh by making new goals. Taking on new challenges and taking steps to enjoy life to the fullest.Whether that means spending time with family or taking that vacation you've always dreamed of,by putting your mind to it anything is possible.
If you have something in your life that you don't want there, identify it and how you are supporting it.You can't change your past,but you can create a better future. If you get up every morning unhappy about something that happened long ago you give it power over you.Decide that the past will not rule your present. Even if you don't feel like it make a plan for your day and do what needs to be done and remember it is alright to ask for help and for what you need. Decide what's inportant to you and be willing to ask,try, work, experiment, until you get it.
Some people find it easier if they take small steps.It's easy to get overwhelmed and do nothing.Instead focusing on the ultimate goal, focus on what you can do "just for today" . Do something different if you keep doing what you've always done you'll get what you've always gotten. cahnge your routine add a good habit. Start slowly and build on it.Learning something new will expand your horizons.If you are not willing to learn something new, you'll stay right where you are.
Don't merely survive,live your life more authentically.Living your life authentically means waking up feeling excited about the day ahead, realizing that your friends and family love you for your uniqueness. Working in a way that allows you to release your creativity and to experience fulfillment. Smiling and making others around you feel good too.



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Content copyright © 2009 by Ruby Joiner. All rights reserved.
This content was written by Ruby Joiner. If you wish to use this content in any manner, you need written permission. Contact Chrisitne Wideman for details.

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