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Fay Olinsky
BellaOnline's Personal Chef Editor

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Personal Chef Approved Recipe of the Week - Fruit Stuffed Pork Chops
Guest Author - Vince Bosnar

Fruit Stuffed Pork Chops

Recipe By :
Serving Size : 4 Preparation Time :1:00
Categories : Main Dishes Pork
Swift & Company

Amount Measure Ingredient -- Preparation Method
-------- ------------ --------------------------------
4 Armour pork rib chops -- cut 1 1/4 to 1 1/2 inches thick
1/4 cup chopped dried apricots
1/4 cup orange juice
1/4 cup finely chopped onion
1 tablespoon butter or margarine
1 cup chopped peeled cooking apple
2 tablespoons light brown sugar -- (packed)
Salt -- as desired

Cut pocket in each chop by cutting into center of chop from rib side, parallel to rib and surface of chop. Combine apricots and orange juice; let stand while preparing remaining ingredients. Cook onion in butter or margarine until tender. Add apple; cook until tender. Add apricots with juice and brown sugar; stir. Cook until juice evaporates. Cool slightly. Fill pockets in chops with equal amounts of fruit mixture (about 1/4 cup). Place chops on rack of broiler pan. Broil about 4 inches from heat source 12 to 14 minutes. Turn chops. Broil 10 to 12 minutes or until chops are done. Season with salt, as desired.

Source:
"Swift & Company"
S(Internet address):
"http://www.freshpork.com/index.html"

- - - - - - - - - - - - - - - - - - -

Per Serving (excluding unknown items): 299 Calories; 18g Fat (52.5% calories from fat); 21g Protein; 16g Carbohydrate; 1g Dietary Fiber; 53mg Cholesterol; 422mg Sodium. Exchanges: 3 Lean Meat; 0 Vegetable; 1/2 Fruit; 2 Fat; 1/2 Other Carbohydrates.








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Content copyright © 2008 by Vince Bosnar. All rights reserved.
This content was written by Vince Bosnar. If you wish to use this content in any manner, you need written permission. Contact Fay Olinsky for details.

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